Restful sleep is very important to your health - not too much or too little sleep but just the right amount.

It is estimated that two out of every five Americans have a serious sleep disorder. Sleep disorders can interfere with the ability:

• To fall asleep
• Maintain sleep, or
• Cause excessive daytime sleepiness.

These disorders, which can affect all types of people at all ages, stem from a wide variety of causes.

The Florida Hospital Sleep Laboratory helps individuals with sleep disorders achieve more normal sleep patterns. Personalized efforts may be required related to lifestyle factors that affect sleep. At Florida Hospital, we want to help you achieve optimum health by creating a stronger, healthier mind, body and spirit. That means helping you create a healthy balance of activity, nutrition, spiritual fulfillment and rest.

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